- 60 grams seedless red dates
- 1.5 litres water
- 30 grams dried longans (rinsed and drain)
- 15 grams goji berries (rinsed and drain)
Step 1 : Preparing the red dates
Cut red dates into small pieces and soak in water for at least one hour, preferably overnight.
Step 2 : Tea Cooking
Transfer red dates with the soaking water into a pot. Add in longans. Cover the pot, bring to a boil and simmer for 25 minutes. Add in the goji berries and simmer for another 5 minutes.
Step 3 : Strain the tea
Add sugar (preferably dark brown sugar) if needed. Serve hot, warm, at room temperature or cold.